Nutrition Calculator
Ingredients
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Fresh ingredients, responsibly sourced, nutrient-dense, and crafted to keep
our planet healthy with a low carbon footprint.
our planet healthy with a low carbon footprint.
Dairy Free
Nut Free
Gluten Free
Meat Free
Seafood Free
Allium Free
Allergens
Low Calorie
Low Carbohydrate
Anti-Inflammatory
Vegan
Vegetarian
Keto
Paleo
Heart Healthy
High Protein
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Click on each item to view the nutritional information.
23.2
Protein (g)
28.1
Protein (g)
Popular!,

Popular!,

[{"id":1,"label":"Hail Caesar","category":"Salad","short_name":"hail-caesar-salad","description":"Romaine, bacon bits, shaved parmesan, grated eggs, croutons, Classic Caesar","carbon_footprint":780,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/Hail-Caesar.png","tag_name":"Popular!","protein_val":23.2,"allergens":["dairy","gluten","seafood","allium","meat"],"diets":["low-carb","keto"],"nutrition_breakdown":[{"label":"Energy","amount":472,"unit":"kcals"},{"label":"Protein","amount":23.2,"unit":"g"},{"line":true},{"label":"Total Fat","amount":34.9,"unit":"g"},{"label":"Cholesterol","amount":210,"unit":"mg"},{"label":"Carbohydrate","amount":16.5,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":4,"unit":"g"},{"label":"Dietary Fiber","amount":3.3,"unit":"g"},{"line":true},{"label":"Sodium","amount":1139,"unit":"mg"}]},{"id":2,"label":"Hail Caesar","category":"Wrap","short_name":"hail-caesar-wrap","description":"Romaine, bacon bits, shaved parmesan, grated eggs, croutons, Classic Caesar","carbon_footprint":860,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/Hail-Caesar.png","protein_val":28.1,"allergens":["dairy","gluten","seafood","allium","meat"],"diets":["high-protein"],"nutrition_breakdown":[{"label":"Energy","amount":689,"unit":"kcals"},{"label":"Protein","amount":28.1,"unit":"g"},{"line":true},{"label":"Total Fat","amount":34.2,"unit":"g"},{"label":"Cholesterol","amount":206,"unit":"mg"},{"label":"Carbohydrate","amount":70.4,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":6.9,"unit":"g"},{"label":"Dietary Fiber","amount":2.7,"unit":"g"},{"line":true},{"label":"Sodium","amount":1521,"unit":"mg"}]}]
Hail Caesar
472kcals0.78kg CO₂ₑ
689kcals0.86kg CO₂ₑ
Romaine, bacon bits, shaved parmesan, grated eggs, croutons, Classic Caesar
Romaine, bacon bits, shaved parmesan, grated eggs, croutons, Classic Caesar
Nutrition Information
Nutritional information may vary depending on portioning
Carbon Footprint - 0.78kg CO₂ₑ
A CO₂ₑ approximately reflects the emmissions from all different GHGs associated with the ingredient(s).
ORDER NOW22.8
Protein (g)
29.1
Protein (g)
,

,

[{"id":3,"label":"Tuna San","category":"Salad","short_name":"tuna-san-salad","description":" Mixed greens, seared tuna, avocado, edamame, cherry tomatoes, mandarin orange, sesame seeds, Wasabi Honey Soy","carbon_footprint":740,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/Tuna-san.png","protein_val":22.8,"allergens":["gluten","seafood"],"diets":["low-carb"],"nutrition_breakdown":[{"label":"Energy","amount":466,"unit":"kcals"},{"label":"Protein","amount":22.8,"unit":"g"},{"line":true},{"label":"Total Fat","amount":28.9,"unit":"g"},{"label":"Cholesterol","amount":23,"unit":"mg"},{"label":"Carbohydrate","amount":34.1,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":20.8,"unit":"g"},{"label":"Dietary Fiber","amount":9.6,"unit":"g"},{"line":true},{"label":"Sodium","amount":742,"unit":"mg"}]},{"id":4,"label":"Tuna San","category":"Wrap","short_name":"tuna-san-wrap","description":"Mixed greens, seared tuna, avocado, edamame, cherry tomatoes, mandarin orange, sesame seeds, Wasabi Honey Soy","carbon_footprint":890,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/Tuna-san.png","protein_val":29.1,"allergens":["gluten","seafood"],"diets":["high-protein"],"nutrition_breakdown":[{"label":"Energy","amount":738,"unit":"kcals"},{"label":"Protein","amount":28.5,"unit":"g"},{"line":true},{"label":"Total Fat","amount":33.6,"unit":"g"},{"label":"Cholesterol","amount":23,"unit":"mg"},{"label":"Carbohydrate","amount":89.5,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":24.4,"unit":"g"},{"label":"Dietary Fiber","amount":9.7,"unit":"g"},{"line":true},{"label":"Sodium","amount":1203,"unit":"mg"}]}]
Tuna San
466kcals0.74kg CO₂ₑ
738kcals0.89kg CO₂ₑ
Mixed greens, seared tuna, avocado, edamame, cherry tomatoes, mandarin orange, sesame seeds, Wasabi Honey Soy
Mixed greens, seared tuna, avocado, edamame, cherry tomatoes, mandarin orange, sesame seeds, Wasabi Honey Soy
Nutrition Information
Nutritional information may vary depending on portioning
Carbon Footprint - 0.74kg CO₂ₑ
A CO₂ₑ approximately reflects the emmissions from all different GHGs associated with the ingredient(s).
ORDER NOW35
Protein (g)
39.9
Protein (g)
,

,

[{"id":5,"label":"Howdy!","category":"Salad","short_name":"howdy-salad","description":"Romaine, roasted chicken, cheddar, grated eggs, cherry tomatoes, red onions, Smoky Ranch","carbon_footprint":1360,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/howdy.png","protein_val":35,"allergens":["gluten","dairy","allium","meat"],"diets":["low-carb","high-protein","keto"],"nutrition_breakdown":[{"label":"Energy","amount":471,"unit":"kcals"},{"label":"Protein","amount":35,"unit":"g"},{"line":true},{"label":"Total Fat","amount":29.7,"unit":"g"},{"label":"Cholesterol","amount":270,"unit":"mg"},{"label":"Carbohydrate","amount":16.1,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":8.7,"unit":"g"},{"label":"Dietary Fiber","amount":4,"unit":"g"},{"line":true},{"label":"Sodium","amount":674,"unit":"mg"}]},{"id":6,"label":"Howdy!","short_name":"howdy-wrap","category":"Wrap","description":"Romaine, roasted chicken, cheddar, grated eggs, cherry tomatoes, red onions, Smoky Ranch","carbon_footprint":1440,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/howdy.png","protein_val":39.9,"allergens":["gluten","dairy","seafood","allium","meat"],"diets":["high-protein"],"nutrition_breakdown":[{"label":"Energy","amount":695,"unit":"kcals"},{"label":"Protein","amount":39.9,"unit":"g"},{"line":true},{"label":"Total Fat","amount":30.5,"unit":"g"},{"label":"Cholesterol","amount":266,"unit":"mg"},{"label":"Carbohydrate","amount":68.7,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":10.6,"unit":"g"},{"label":"Dietary Fiber","amount":3.3,"unit":"g"},{"line":true},{"label":"Sodium","amount":1044,"unit":"mg"}]}]
Howdy!
471kcals1.36kg CO₂ₑ
695kcals1.44kg CO₂ₑ
Romaine, roasted chicken, cheddar, grated eggs, cherry tomatoes, red onions, Smoky Ranch
Romaine, roasted chicken, cheddar, grated eggs, cherry tomatoes, red onions, Smoky Ranch
Nutrition Information
Nutritional information may vary depending on portioning
Carbon Footprint - 1.36kg CO₂ₑ
A CO₂ₑ approximately reflects the emmissions from all different GHGs associated with the ingredient(s).
ORDER NOW18.4
Protein (g)
24
Protein (g)
,

,

[{"id":9,"label":"Iron \"Wo\" man","category":"Salad","short_name":"iron-wo-man-salad","description":"Baby spinach, feta, baked mushrooms, roasted pumpkin, toasted almonds, pomegranate seeds, raisins, Spiced Berry Vinaigrette","carbon_footprint":1330,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/Iron-Woman.png","protein_val":18.4,"allergens":["dairy","nuts","allium"],"diets":["vegetarian"],"nutrition_breakdown":[{"label":"Energy","amount":591,"unit":"kcals"},{"label":"Protein","amount":18.4,"unit":"g"},{"line":true},{"label":"Total Fat","amount":42.8,"unit":"g"},{"label":"Cholesterol","amount":40,"unit":"mg"},{"label":"Carbohydrate","amount":42.4,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":23.5,"unit":"g"},{"label":"Dietary Fiber","amount":8,"unit":"g"},{"line":true},{"label":"Sodium","amount":1165,"unit":"mg"}]},{"id":10,"label":"Iron \"Wo\" man","category":"Wrap","short_name":"iron-wo-man-wrap","description":"Baby spinach, feta, baked mushrooms, roasted pumpkin, toasted almonds, pomegranate seeds, raisins, Spiced Berry Vinaigrette","carbon_footprint":1370,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/Iron-Woman.png","protein_val":24,"allergens":["dairy","gluten","nuts","allium"],"diets":["vegetarian"],"nutrition_breakdown":[{"label":"Energy","amount":840,"unit":"kcals"},{"label":"Protein","amount":24,"unit":"g"},{"line":true},{"label":"Total Fat","amount":45.7,"unit":"g"},{"label":"Cholesterol","amount":40,"unit":"mg"},{"label":"Carbohydrate","amount":96.1,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":26.3,"unit":"g"},{"label":"Dietary Fiber","amount":7.5,"unit":"g"},{"line":true},{"label":"Sodium","amount":1581,"unit":"mg"}]}]
Iron "Wo" man
591kcals1.33kg CO₂ₑ
840kcals1.37kg CO₂ₑ
Baby spinach, feta, baked mushrooms, roasted pumpkin, toasted almonds, pomegranate seeds, raisins, Spiced Berry Vinaigrette
Baby spinach, feta, baked mushrooms, roasted pumpkin, toasted almonds, pomegranate seeds, raisins, Spiced Berry Vinaigrette
Nutrition Information
Nutritional information may vary depending on portioning
Carbon Footprint - 1.33kg CO₂ₑ
A CO₂ₑ approximately reflects the emmissions from all different GHGs associated with the ingredient(s).
ORDER NOW31.4
Protein (g)
36.4
Protein (g)
,

,

[{"id":11,"label":"Jai Ho!","category":"Salad","short_name":"jai-ho-salad","description":"Mixed greens, tandoori chicken, feta, chickpeas, potatoes, cherry tomatoes, capsicum, cucumber, Indian Spiced Yoghurt","carbon_footprint":1440,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/Jai-ho.png","protein_val":31.4,"allergens":["dairy","allium","meat"],"diets":["low-carb","high-protein"],"nutrition_breakdown":[{"label":"Energy","amount":458,"unit":"kcals"},{"label":"Protein","amount":31.4,"unit":"g"},{"line":true},{"label":"Total Fat","amount":23.3,"unit":"g"},{"label":"Cholesterol","amount":122,"unit":"mg"},{"label":"Carbohydrate","amount":32.5,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":7.4,"unit":"g"},{"label":"Dietary Fiber","amount":7.2,"unit":"g"},{"line":true},{"label":"Sodium","amount":1015,"unit":"mg"}]},{"id":12,"label":"Jai Ho!","category":"Wrap","short_name":"jai-ho-wrap","description":"Baby spinach, feta, baked mushrooms, roasted pumpkin, toasted almonds, pomegranate seeds, raisins, Spiced Berry Vinaigrette","carbon_footprint":1550,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/Jai-ho.png","protein_val":36.4,"allergens":["dairy","gluten","allium","meat"],"diets":["high-protein"],"nutrition_breakdown":[{"label":"Energy","amount":731,"unit":"kcals"},{"label":"Protein","amount":37.1,"unit":"g"},{"line":true},{"label":"Total Fat","amount":28,"unit":"g"},{"label":"Cholesterol","amount":122,"unit":"mg"},{"label":"Carbohydrate","amount":87.9,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":11.1,"unit":"g"},{"label":"Dietary Fiber","amount":7.2,"unit":"g"},{"line":true},{"label":"Sodium","amount":1476,"unit":"mg"}]}]
Jai Ho!
458kcals1.44kg CO₂ₑ
731kcals1.55kg CO₂ₑ
Mixed greens, tandoori chicken, feta, chickpeas, potatoes, cherry tomatoes, capsicum, cucumber, Indian Spiced Yoghurt
Baby spinach, feta, baked mushrooms, roasted pumpkin, toasted almonds, pomegranate seeds, raisins, Spiced Berry Vinaigrette
Nutrition Information
Nutritional information may vary depending on portioning
Carbon Footprint - 1.44kg CO₂ₑ
A CO₂ₑ approximately reflects the emmissions from all different GHGs associated with the ingredient(s).
ORDER NOW14.8
Protein (g)
20.1
Protein (g)
,

,

[{"id":13,"label":"Habibi","category":"Salad","short_name":"habibi-salad","description":"Romaine, falafels (3pcs), chickpeas, potatoes, cherry tomatoes, capsicum, cucumber, black olives, Arabian Spiced Vinaigrette","carbon_footprint":600,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/habibi.png","protein_val":14.8,"allergens":["allium","gluten"],"diets":["vegan"],"nutrition_breakdown":[{"label":"Energy","amount":494,"unit":"kcals"},{"label":"Protein","amount":14.8,"unit":"g"},{"line":true},{"label":"Total Fat","amount":24.1,"unit":"g"},{"label":"Cholesterol","amount":0,"unit":"mg"},{"label":"Carbohydrate","amount":60.6,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":10.8,"unit":"g"},{"label":"Dietary Fiber","amount":15.1,"unit":"g"},{"line":true},{"label":"Sodium","amount":981,"unit":"mg"}]},{"id":14,"label":"Habibi","category":"Wrap","short_name":"habibi-wrap","description":"Romaine, falafels (3pcs), chickpeas, potatoes, cherry tomatoes, capsicum, cucumber, black olives, Arabian Spiced Vinaigrette","carbon_footprint":700,"img_url":"https://saladstop.com.sg/wp-content/uploads/2024/03/habibi.png","protein_val":20.1,"allergens":["allium","gluten"],"diets":["vegan"],"nutrition_breakdown":[{"label":"Energy","amount":740,"unit":"kcals"},{"label":"Protein","amount":20.1,"unit":"g"},{"line":true},{"label":"Total Fat","amount":26.4,"unit":"g"},{"label":"Cholesterol","amount":0,"unit":"mg"},{"label":"Carbohydrate","amount":114.7,"unit":"g"},{"line":true},{"label":"Total Sugars","amount":13.9,"unit":"g"},{"label":"Dietary Fiber","amount":14.3,"unit":"g"},{"line":true},{"label":"Sodium","amount":1376,"unit":"mg"}]}]
Habibi
494kcals0.6kg CO₂ₑ
740kcals0.7kg CO₂ₑ
Romaine, falafels (3pcs), chickpeas, potatoes, cherry tomatoes, capsicum, cucumber, black olives, Arabian Spiced Vinaigrette
Romaine, falafels (3pcs), chickpeas, potatoes, cherry tomatoes, capsicum, cucumber, black olives, Arabian Spiced Vinaigrette
Nutrition Information
Nutritional information may vary depending on portioning
Carbon Footprint - 0.6kg CO₂ₑ
A CO₂ₑ approximately reflects the emmissions from all different GHGs associated with the ingredient(s).
ORDER NOWWhile we take precautions, our food is made in kitchens that use nuts and allergens, so traces may be present.